005: Emma Brown: L.M.T., Lapis Lazuli Artwork

Yoga Brain

Welcome to Yoga Brain. A platform that’s normalizing meditation, and a podcast that’s exploring yoga off your mat. In each episode, we sit with teachers, healers, leaders and great thinkers to ask the question: "What is yoga?" We ask our guests about their yoga evolution, and how they've internalized the practice as a philosophy, rather a pose. And while every guest and story is different, they all show appreciation for yoga and how it's transformed their way of being in a profound, positive way.

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Yoga Brain

005: Emma Brown: L.M.T., Lapis Lazuli

August 13, 2021 • Yoga Brain • Season 1 • Episode 5

Like many of us, Emma Brown walked into a yoga class as a means to exercise, and did so for many years. That was until she injured herself as an aerial performer, forced to slow down. Emma shares with us how she utilized movement for shifting stored energy and her yoga practice for building trust and awareness.

Today, Emma is a licensed massage therapist, a DJ, and a dancer as well as a yoga teacher in training. We ask Emma about her path from playing sports and staring in shows to a more feminine, fluid way of life.

Featured Guest
Emma Brown
@emmabrownlmt
@lazuli555
Book a massage with Emma

Host
Jenny Martin
@jenny.eats.the.world

Song: "Kismet"
Connor Yeager
@tripysippycj

Yoga Brain
@yogabrainkc
Sign up for the Yoga Brain Workshop on September 1st~

Thank you for listening!