Yoga Brain

008: Kayla Mason: Breathe KC

October 05, 2021 Yoga Brain Season 1 Episode 9
Yoga Brain
008: Kayla Mason: Breathe KC
Show Notes

Kayla Mason is an engineer turned Airbnb host, a teacher, an avid student, and the gal behind the mindfulness brand Breathe KC

After leaving her career as an Engineer, Kayla finds herself processing and integrating into a fresh flow of life; what it means, what it looks like and how it feels.

Kayla says that her new baseline has yet to be established, and she is still working through that surrender. 

Today, she devotes much of her time to sharing Cacao practices that have become a huge part of her daily life.

Starting October 17, she will be hosting a 10-day Morning Routine Reset, using Keith’s Cacao as your guide, tapping into your unique morning routine along the way.

Aside from teaching and facilitating, Kayla creates and manages wellness Airbnbs - including the A-Frame-of-Mind in the Ozarks. Her next getaway will be ready in Excelsior Springs, to provide something close to those in KC, looking for a mindful vacay.

Join me and Kayla as we ask her about balancing the masculine and feminine within her role as an engineer, and speak to the elements concerning daily routine