Like many of us, Emma Brown walked into a yoga class as a means to exercise, and did so for many years. That was until she injured herself as an aerial performer, forced to slow down. Emma shares with us how she utilized movement for shifting stored energy and her yoga practice for building trust and awareness.
Today, Emma is a licensed massage therapist, a DJ, and a dancer as well as a yoga teacher in training. We ask Emma about her path from playing sports and staring in shows to a more feminine, fluid way of life.
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Thank you for listening!