Like many of us, Emma Brown walked into a yoga class as a means to exercise, and did so for many years. That was until she injured herself as an aerial performer, forced to slow down. Emma shares with us how she utilized movement for shifting stored energy and her yoga practice for building trust and awareness.
Today, Emma is a licensed massage therapist, a DJ, and a dancer as well as a yoga teacher in training. We ask Emma about her path from playing sports and staring in shows to a more feminine, fluid way of life.
Featured Guest
Emma Brown
@emmabrownlmt
@lazuli555
Book a massage with Emma
Host
Jenny Martin
@jenny.eats.the.world
Song: "Kismet"
Connor Yeager
@tripysippycj
Yoga Brain
@yogabrainkc
Sign up for the Yoga Brain Workshop on September 1st~
Thank you for listening!